Weigh In record (no journal entry) for 02 January 2018
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1351 kcal
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Fat: 60.25g | Prot: 68.38g | Carbs: 138.51g.
Breakfast: Haşlanmış Yumurta, Yeşil Zeytin, Süzme Peynir, Tam Buğday Ekmeği. Lunch: Tam Buğday Ekmeği, Karışık Yeşil Salata, Hamsi Tava. Dinner: Yoğurtlu Makarna, Pırasa Yemeği. Snacks/Other: Badem. more...
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MEHTAP3434's Weight History
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