mollason's Journal, 02 Jan 18

Weigh In record (no journal entry) for 02 January 2018
86 kg Lost so far: 17.9 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2018:
630 kcal Fat: 37.22g | Prot: 33.89g | Carbs: 40.81g.   Breakfast: Zeytin, Yumurta Omleti, Ceviz, Beyaz Peynir, Kızarmış Ekşi Hamur Ekmek, Süt. more...
Losing 1.4 kg a Week

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mollason's Weight History


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