Weigh In record (no journal entry) for 08 May 2012
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76.2 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 57.21g | Prot: 28.37g | Carbs: 174.13g.
Breakfast: Tea with Milk, Rich Tea Biscuits. Dinner: Haddock and Chips. Snacks/Other: Sponge Cake with Icing, Diet Pepsi (Can), Tea with Milk, Nice Biscuits. more...
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steady weight
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