Weigh In record (no journal entry) for 02 January 2018
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49.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1151 kcal
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Fat: 42.53g | Prot: 46.68g | Carbs: 147.13g.
Breakfast: 洪瑞珍 三明治, 美國芝士, 富士蘋果, 拿鐵咖啡, 豬肉脯, 吐司. Lunch: 炒青菜. Dinner: 肉包. Snacks/Other: GEMEZ Enaak(點心麵). more...
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Gaining 1.4 kg a Week
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annieyang_18's Weight History
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