MiniMiauzi's Journal, 01 Jan 18

Weigh In record (no journal entry) for 01 January 2018
70.6 kg Lost so far: 26.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2018:
1581 kcal Fat: 66.50g | Prot: 87.10g | Carbs: 153.51g.   Breakfast: Gurke (mit Schale), Herta Vegetarischer Genuss Art Leberwurst Apfel-Zwiebel, Gutes aus der Bäckerei Steinofen Brötchen, Milka Cake & Choc. Lunch: Ofterdinger Thunfisch Salat mit Ei & Paprika, Lidl Vollkorntoast (25g), Krautsalat, Lidl Gyroscreme, Trawlic Wildlachsfilet. Dinner: Ja! Frischkäse mit Kräutern, Myprotein Protein Crisps. Snacks/Other: Scheibletten, Marmelade, Mascarpone, REWE American Sandwich. more...
1720 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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MiniMiauzi's Weight History


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