Weigh In record (no journal entry) for 31 December 2017
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83.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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934 kcal
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Fat: 49.78g | Prot: 38.87g | Carbs: 82.70g.
Lunch: Alface de Folha Verde, Omelete ou Ovos Mexidos com Queijo, Omelete ou Ovos Mexidos com Queijo, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Club Social Original, Bauducco Panettone, Pudim de Leite Condensado. more...
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Gaining 1.2 kg a Week
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vivianedacosta's Weight History
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