Weigh In record (no journal entry) for 31 December 2017
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42.3 kg
Lost so far: 6.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1161 kcal
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Fat: 10.08g | Prot: 62.58g | Carbs: 215.82g.
Breakfast: Skim Evaporated Milk, Lowe Calorie Pudding with Artificial Sweetener (Canned, Flavors Other Than Chocolate). Lunch: 全家 蜀香豆皮, Grilled Fish, Green Tea, Vegetarian Vegetable Soup (Undiluted). Dinner: Jam Preserves, 安井 黑米馒头, French Onion Soup. Snacks/Other: Tangerine, Banana, Mung Beans (Mature Seeds, Sprouted, with Salt, Drained, Cooked, Boiled). more...
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1402 kcal
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Exercise:
Walking (slow) - 2/mph - 5 minutes, Stair Climber (Stepper) - 2 minutes, Bicycling (moderate) - 13/mph - 1 hour and 9 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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principessa_haruhi's Weight History
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