Weigh In record (no journal entry) for 31 December 2017
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40.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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231 kcal
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Fat: 9.31g | Prot: 23.47g | Carbs: 12.82g.
Breakfast: Картофель (без Соли, Отварной), Куриная Грудка на Пару. Lunch: Дивный Берег Нерка, Курица Гриль, Запеченный Картофель. more...
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Losing 2.1 kg a Week
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