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not as bad as yesterday. but still not a good day. walked a bit with friends along a canal. was nice. but had guests for dinner and i ate too much and did not go to gym!
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2497 kcal
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Fat: 78.75g | Prot: 72.76g | Carbs: 372.95g.
Breakfast: toast, croissant, jam, butter on toast, latte, sugar. Lunch: eggplant, rajma. Dinner: potato as masala , pancake/dosa. Snacks/Other: sugar, latte. more...
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2121 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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isthisit's Weight History
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