Weigh In record (no journal entry) for 30 December 2017
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87.6 kg
Lost so far: 13.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1716 kcal
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Fat: 33.18g | Prot: 63.97g | Carbs: 134.02g.
Breakfast: Café, Senseo Café. Lunch: Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Tomates Cerises, Pain de Seigle, Carrefour Sardines à l'huile d'olive Vierge Extra. Dinner: Haribo Fraises Tagada, Vin Sauvignon Blanc, Vin Riesling, Monoprix Bio Pain de Seigle Complet, Saumon Fumé, Pommes de Terre Sautées, Auchan Magret de Canard. more...
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Gaining 5.6 kg a Week
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