體重45.8 終於沒有圓滾滾了😭 (我才153cm😂)
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45.8 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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478 kcal
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Fat: 21.79g | Prot: 34.40g | Carbs: 39.22g.
Lunch: 橘子, 牛油, 大漢 嫩豆腐, 豆皮, 大白菜. Snacks/Other: 桂格(Quaker) 顆粒燕麥, 7-11 石安牧場香滷蛋白丁, 炸豬排. more...
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Losing 1.4 kg a Week
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bowbow1208's Weight History
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