Weigh In record (no journal entry) for 29 December 2017
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72.3 kg
Lost so far: 9.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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953 kcal
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Fat: 41.48g | Prot: 62.83g | Carbs: 77.83g.
Breakfast: Natural Life Óleo de Coco Extra Virgem, Café Iguaçu Café Solúvel em Pó. Lunch: Coca-Cola Coca-Cola (Lata), Cenouras, Beterrabas, Carne do Peito de Frango (Assado, Cozido), Tradição Azeite de Oliva Extra Virgem, Arroz Branco (Cozido). Snacks/Other: Sadia Mussarela. more...
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Losing 3.5 kg a Week
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simonemayara098's Weight History
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