Weigh In record (no journal entry) for 07 May 2012
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66.4 kg
Lost so far: 2.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 41.95g | Prot: 76.31g | Carbs: 94.23g.
Breakfast: Smart Ones Canadian Style Bacon English Muffin. Lunch: Turkey Sandwich w/ Cheese. Dinner: salad, Shrimp. Snacks/Other: Goldfish, Buttered Popcorn, tootsie roll midgees, Mini Chocolate Donuts. more...
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Gaining 4.4 kg a Week
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