Weigh In record (no journal entry) for 29 December 2017
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49.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1043 kcal
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Fat: 46.85g | Prot: 52.27g | Carbs: 106.03g.
Breakfast: 豬肉脯, 富士蘋果, 拿鐵咖啡, 吐司, 美國芝士. Lunch: 炒青菜. Dinner: 雞腿, 統一 無糖豆漿, 炒青菜, 統一 瑞穗低脂鮮乳. Snacks/Other: GEMEZ Enaak（點心麵）. more...
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steady weight
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annieyang_18's Weight History
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