Weigh In record (no journal entry) for 29 December 2017
|
86.8 kg
Lost so far: 14.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2017:
|
1982 kcal
|
Fat: 71.81g | Prot: 69.25g | Carbs: 168.01g.
Breakfast: Senseo Café, Café. Lunch: Mandarine, Samia Harissa, Oeuf, Carrefour Ratatouille . Dinner: Picard Glace au Yaourt, Mandarine, Biscuits Secs ou Pâte de Babeurre (Moins de Gras), Salade Verte, Vinaigrette, Oeuf, Bonduelle Petits Pois Carottes, La Vache qui rit Portion, Krisprolls Petits Pains Suédois Complets. Snacks/Other: Biscuits Sablés, Vin Riesling, Tariquet Vin Blanc, Vin Sauvignon Blanc, Vin de Table Blanc, Coeur de Lion Camembert, Olives Vertes, Carrefour Rosette de Lyon, Isla Délice Saucisson Sec. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|