Weigh In record (no journal entry) for 29 December 2017
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40.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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490 kcal
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Fat: 22.81g | Prot: 17.34g | Carbs: 56.36g.
Lunch: Alpen Gold Молочный Шоколад с Фундуком, Шоколадное Печенье, Пирожное Картошка, Куриный Суп с Кусочками и Лапшой. more...
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Losing 2.1 kg a Week
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