andi.katzi's Journal, 29 Dec 17

Weigh In record (no journal entry) for 29 December 2017
79 kg Lost so far: 33 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2017:
1588 kcal Fat: 54.70g | Prot: 77.40g | Carbs: 199.39g.   Breakfast: Kaffee mit Milch, Orangen, Aldi Nord Skyr. Lunch: Ursi Dessert Sauce Vanille, Rotkohl, Blätterteig. Dinner: Apfel, Blätterteig, RUF Vanillesoße ohne Kochen, Döner Kebab. more...
1816 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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andi.katzi's Weight History


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