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View Diet Calendar, 29 December 2017:
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1443 kcal
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Fat: 34.84g | Prot: 73.46g | Carbs: 172.15g.
Breakfast: 高麗菜, 棗子, 番茄, 腰果, 青江菜, 芋頭, 馬鈴薯（水煮，带皮，不加鹽）
. Lunch: 高麗菜, 雞胸肉（烤製或烘焙，不吃皮）, 橄欖油, 洋蔥, 玉米筍, 芋頭, 鮭魚, 蘆筍, 好菇道 菇類, 海帶. Dinner: 啤酒. Snacks/Other: 披薩. more...
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 Comments
Чо то скучно у Азиатов ни одной жопы. Одна жрава. Воч чью ленту надо жопами завалить 😂😂😂
24 Apr 18 by member: MichaelMSK
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oopshsien's Weight History
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