Weigh In record (no journal entry) for 28 December 2017
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55.4 kg
Lost so far: 5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1108 kcal
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Fat: 64.59g | Prot: 50.07g | Carbs: 72.73g.
Breakfast: Café. Lunch: Ovo, Sadia Linguiça Fininha. Dinner: Tomates, Pão Francês, Queijo Mozzarella. Snacks/Other: Ameixa Seca, Sococo Coco Ralado, Sococo Leite de Coco Tradicional, Nestlé Creme de Leite. more...
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Losing 2.1 kg a Week
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Margafeoli's Weight History
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