Weigh In record (no journal entry) for 28 December 2017
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83.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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290 kcal
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Fat: 25.09g | Prot: 12.88g | Carbs: 4.17g.
Breakfast: Essential Nutrition Xilitol, Café (Infusão), Manteiga (com Sal), Ovo Frito, Ovo Frito. more...
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Losing 4.9 kg a Week
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vivianedacosta's Weight History
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