Ellorabay's Journal, 28 Dec 17

Weigh In record (no journal entry) for 28 December 2017
62 kg Lost so far: 10 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2017:
1702 kcal Fat: 53.50g | Prot: 94.22g | Carbs: 187.56g.   Breakfast: Pomme, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Pruni Pruneaux Ultra Moelleux, Les 2 Vaches Yaourt Nature 0%, Carrefour Pain Complet. Lunch: Blanc de Poulet, Mont d'Or Mont d'or, Blini Tarama, Amandes, Vin de Table Blanc, Figues Sèches, Noix, Datte, Café Expresso, Pain Complet, Priméal Gressins au Sésame, Vin de Table Rouge, Tomates Cerises, Nestlé La Truffe Chocolat 70% de Cacao, Leader Price Chocolat Noir 85%, Motta Marrons Glacés, Aldi Stollen, Café Expresso. Dinner: Clémentines, Ferme d'Anchin Potage Bio Potimarron. Snacks/Other: La Brioche Dorée Chocolat Chaud. more...
1718 kcal Exercise: Walking (slow) - 2/mph - 2 hours and 53 minutes, Resting - 16 hours and 7 minutes, Sleeping - 5 hours. more...
Gaining 7 kg a Week

   Support   




Ellorabay's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.