Weigh In record (no journal entry) for 28 December 2017
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59.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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493 kcal
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Fat: 6.12g | Prot: 9.72g | Carbs: 105.22g.
Breakfast: 馬玉山 多蔬黃金胚芽E, 香蕉, 橘子, 即食燕麥粥. more...
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Losing 1.1 kg a Week
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a0931310915's Weight History
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