DKSorensen's Journal, 07 May 12

Weigh In record (no journal entry) for 07 May 2012
75.7 kg Lost so far: 5.9 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2012:
1431 kcal Fat: 35.56g | Prot: 65.18g | Carbs: 222.90g.   Breakfast: 2% Fat Milk, Greek Yogurt - Blueberry, Instant Oatmeal. Lunch: Brown Gravy (Dry, Instant), Instant White Rice, Pork Chop. Dinner: big hunk, pork tacos. Snacks/Other: Corn Nuts. more...
2022 kcal Exercise: Walking (exercise) - 3.5/mph - 2 minutes, Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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DKSorensen's Weight History


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