larp1's Journal, 27 Dec 17

larp1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 December 2017

47.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2017:

1212 kcal

Fat: 50.54g | Prot: 67.52g | Carbs: 125.66g. Breakfast: Kiwi, Chobani Yogurt Griego Natural, Hojuelas de Avena. Lunch: Queso de Cabra (Blando), Vigilante Bacalao a la Vizcaína , Pan Integral de Centeno. Snacks/Other: Wild Roots Mezcla de Frutos Secos, Pan Dulce. more...

1272 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

larp1's Weight History

View Complete History

larp1's Journal, 27 Dec 17

Submit a Comment

larp1's Weight History