Weigh In record (no journal entry) for 27 December 2017
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51.1 kg
Lost so far: 10.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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549 kcal
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Fat: 23.65g | Prot: 52.96g | Carbs: 29.32g.
Breakfast: Chocolyne Chocolate, Alpina Leche Deslactosada, Colanta Queso Slight. Lunch: Pechuga de Pavo. Snacks/Other: Queso Costeño, Colanta Leche Deslactosada. more...
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Losing 0.9 kg a Week
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marcis32's Weight History
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