Weigh In record (no journal entry) for 26 December 2017
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99.0 kg
Lost so far: 8.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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161 kcal
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Fat: 9.13g | Prot: 6.38g | Carbs: 15.39g.
Breakfast: Whole Wheat Bread, Peanut Butter. more...
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Gaining 0.8 kg a Week
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