Weigh In record (no journal entry) for 26 December 2017
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64.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1832 kcal
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Fat: 96.16g | Prot: 97.08g | Carbs: 151.24g.
Breakfast: Aldi Fruit'n Nuts Muesli, Magere Kwark. Lunch: Chocoladetaart (met Chocolade Glazuur), Lychee. Dinner: Banaan, Calvé Satésaus, Delicieux Truffel Mayonaise, Harde Broodjes, Gemengde Sla, Vlees. Snacks/Other: Macarons. more...
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2076 kcal
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Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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jong1432's Weight History
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