Weigh In record (no journal entry) for 26 December 2017
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99.8 kg
Lost so far: 37.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1115 kcal
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Fat: 32.52g | Prot: 40.65g | Carbs: 170.42g.
Breakfast: Aceite de Oliva, Café con Leche, Pan Blanco. Lunch: Mandarina, DIA Biscotes, Aceite de Oliva, Tomates, Hacendado Arroz Tres Delicias. Dinner: Mandarina, DIA Biscotes, Tortilla Francesa, Guisantes (Congelados). Snacks/Other: Mandarina, Café. more...
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Losing 0.3 kg a Week
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Roberto martorell Leiva's Weight History
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