Weigh In record (no journal entry) for 26 December 2017
|
87.7 kg
Lost so far: 13.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2017:
|
1627 kcal
|
Fat: 53.03g | Prot: 45.42g | Carbs: 233.98g.
Breakfast: Senseo Café, Café. Lunch: Mandarine, Carrefour Bio Pain de Seigle Complet, Régal Soupe Velouté de Tomates. Dinner: LU Pépito Chocolat au Lait, Sablé (Type de Biscuit), Monoprix Beurre Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Filets de Hareng Fumés au Naturel. Snacks/Other: Bretzels Mous. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|