Weigh In record (no journal entry) for 26 December 2017
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82.4 kg
Lost so far: 34.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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557 kcal
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Fat: 12.60g | Prot: 40.04g | Carbs: 74.57g.
Lunch: Белый Рис, Молодая Морковь, Растительное Масло Канолы, Куриное Филе. Dinner: Мандарины, Опунция. more...
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steady weight
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