Weigh In record (no journal entry) for 25 December 2017
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73.2 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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191 kcal
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Fat: 7.32g | Prot: 14.81g | Carbs: 18.61g.
Breakfast: Umbu, Churrasco. Lunch: Couve-de-Folhas, Abóbora. Snacks/Other: Uvas. more...
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Losing 1.8 kg a Week
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Vany costa's Weight History
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