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Katya1912
Journal
25 Dec 17
Katya1912's Journal, 25 Dec 17
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Weigh In record (no journal entry) for 25 December 2017
66.5 kg
Lost so far:
5.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 December 2017:
581 kcal
Fat: 37.33g | Prot: 22.19g | Carbs: 38.83g.
Breakfast:
Капучино.
Lunch:
Азбука Вкуса Шпинат в Сливочном Соусе по-Индийски, Брест Литовск Масло Сладко-Сливочное, Азбука Вкуса Хлеб Бородинский , Жареное Яйцо.
more...
1713 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Katya1912's Weight History
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