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體脂31.7
水份50
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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950 kcal
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Fat: 8.08g | Prot: 33.09g | Carbs: 100.31g.
Breakfast: 起司饅頭. Lunch: 番薯/地瓜（去皮，水煮）, 雞胸肉（不吃皮）, 雞蛋番茄湯. Dinner: 大頭菜. Snacks/Other: 珍珠奶茶, 小番茄（葡萄形狀）. more...
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steady weight
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ying1014's Weight History
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