Weigh In record (no journal entry) for 24 December 2017
|
56.2 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2017:
|
723 kcal
|
Fat: 37.10g | Prot: 44.16g | Carbs: 51.72g.
Lunch: Cabbage (Without Salt, Drained, Cooked, Boiled), Meat Loaf, Quinoa (Cooked). Snacks/Other: Energy truffles. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inesvilhena's Weight History
|