asseline's Journal, 24 Dec 17

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Weigh In record (no journal entry) for 24 December 2017

50.1 kg Lost so far: 2.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2017:

224 kcal

Fat: 10.71g | Prot: 13.33g | Carbs: 17.94g. Lunch: Baguette, Jambon, Pâtes (Cuites). Dinner: Président La Bûche Fondante, Findus Pommes Croquettes, Picard Boudins Blancs aux Morilles, Saumon Fumé, Foie Gras. more...

1350 kcal

Exercise: Walking (exercise) - 3.5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

steady weight

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asseline's Weight History

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asseline's Journal, 24 Dec 17

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asseline's Weight History