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Наконец прогресс !!!!
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80.5 kg
Lost so far: 6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1200 kcal
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Fat: 39.06g | Prot: 79.97g | Carbs: 141.31g.
Breakfast: Блины. Lunch: Простые Пельмени. Dinner: Nutriversum Изолят Протеина , Ашан Купаты Куриные . Snacks/Other: Гречка, Гречка, Приготовленная Квашеная Капуста, Гуляш из Свинины. more...
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Losing 2.5 kg a Week
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Shikitos's Weight History
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