Weigh In record (no journal entry) for 24 December 2017
|
99.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2017:
|
2858 kcal
|
Fat: 83.89g | Prot: 100.96g | Carbs: 264.65g.
Breakfast: Kaki. Lunch: Picard Bûche Glacée Façon Crème Brûlée, Vin de Syrah, Kir Royal, Pintade, Pommes de Terre Blanches (Chair et Peau), Terrine de Poisson, Picard Amuse-Bouches Apéritifs. Dinner: Champagne, Bûche de Noël, Vin de Pinot Noir, Vin Riesling, Auchan Marrons Entiers, Haricots Verts, Viande d'Oie, Foie Gras, Limoncello, Homard Cuit au Four ou Grillé, Préfou. more...
|
|
3158 kcal
|
Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|