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Typical weekend garbage! Tailgating before AM baseball game and tailgating afterwards. So many varieties of food. wanting to taste a little of everything. Overnight french toast. Cheeses. Crumb cake. Monkey cake? I am sure at least a pound or two of this will come off over the next two days, but it is disheartening looking at the scale this morning.
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101.3 kg
Lost so far: 1.7 kg.
Still to go: 11.0 kg.
Diet followed: Poorly.
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2387 kcal
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Fat: 107.85g | Prot: 72.52g | Carbs: 293.63g.
Breakfast: Roasted Chicken Farfalle Steam Meal, Rugelach Cookie. Lunch: typical sandwich. Dinner: Andreas typical salad. Snacks/Other: rugelach, chips ahoy, Soybeans (Mature Seeds), cheddar cheese, entenmans donut. more...
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3754 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours, Driving - 1 hour, Desk Work - 2 hours, Housework - 5 hours, Walking (slow) - 2/mph - 3 hours. more...
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Gaining 9.5 kg a Week
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