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engordadinha básica nas férias :)
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61 kg
Lost so far: 5 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1925 kcal
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Fat: 69.70g | Prot: 58.48g | Carbs: 273.66g.
Breakfast: Pasta de Amendoim, Italac Leite Desnatado, Bauducco Torrada Integral (1). Lunch: Filé de Frango Grelhado, Walmart Queijo Mussarela, Yoki Tapioca, Melão Amarelo. Dinner: Castanhas de Caju, Tapioca de Frango. Snacks/Other: Nestlé Bombom Chokito, Nestlé Bombom Lollo, Nestlé Bombom Prestígio, Nestlé Classic Ao Leite, Chokito Branco. more...
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1709 kcal
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Exercise:
Shopping - 30 minutes, Cleaning - 30 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 40 minutes. more...
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Gaining 0.4 kg a Week
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Jaqueline Fernandes Santos's Weight History
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