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Bought a new scale and no matter how many times I stepped on it- it kept saying 111.8! Considering my other scale was saying 107-108 every time this is obviously disappointing. I was really, really happy to be seeing the other side of 110- since my goal is 100.
However, I need to keep reminding myself that I am doing something right because I had to go out and buy new clothes for myself because all my tops and bottoms were too baggy to look nice anymore. I am assuming that since my weight is still high that this means I am gaining muscle and (hopefully) losing fat.
*Sigh* well, I guess I will just wait for the weight to come off eventually.
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50.7 kg
Lost so far: 8.3 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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1548 kcal
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Fat: 57.23g | Prot: 75.89g | Carbs: 199.21g.
Breakfast: banana, Natural Unsweetened Cocoa, Natural Creamy Peanut Butter, skim milk. Lunch: Russet Potatoes, hunts ketchup. Dinner: Egg (Whole), Mushrooms, Red Sweet Pepper, Deli Thin Sliced Pepper Jack Cheese. Snacks/Other: Fiber Advance Gummies, banana, Natural Unsweetened Cocoa, skim milk, Cottage Cheese 2%. more...
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Gaining 7.6 kg a Week
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