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吃喜酒⋯
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71.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1884 kcal
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Fat: 158.30g | Prot: 155.48g | Carbs: 223.68g.
Breakfast: Coffee, Apple, Steamed Bun, Guava. Lunch: 酒香雞腿, 綜合湯. Dinner: 素食薑母鴨（猴頭菇）. Snacks/Other: Cupcake (Not Chocolate), Tangerine. more...
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Gaining 2.1 kg a Week
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