Weigh In record (no journal entry) for 23 December 2017
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63.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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299 kcal
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Fat: 10.72g | Prot: 13.78g | Carbs: 41.66g.
Breakfast: 사과, 시금치. Lunch: 대추토마토, 풀무원 오리엔탈드레싱, 삶은 계란, 혼합 샐러드 채소. Dinner: 새송이버섯, 파프리카, 풀무원 오리엔탈드레싱. more...
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Losing 3.5 kg a Week
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doyoneeeee's Weight History
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