Weigh In record (no journal entry) for 23 December 2017
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51 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1319 kcal
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Fat: 47.12g | Prot: 67.63g | Carbs: 157.05g.
Breakfast: Сахар, Хлебный Дом Пряники Невские, Домик в деревне Молоко 3,5%, Вермишель. Dinner: Помидорка Томатная Паста, Говяжий Фарш, Гречка Отварная. Snacks/Other: Говядина Отварная, Бублик, Кофе (Эспрессо). more...
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Losing 0.6 kg a Week
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