Weigh In record (no journal entry) for 30 October 2014
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50.7 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2014:
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1144 kcal
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Fat: 58.40g | Prot: 27.48g | Carbs: 143.72g.
Breakfast: Bio Баланс Молоко 1.5%, Ашан Сыр Российский, Хлеб Черный, Сливочное Масло. Lunch: Куриный Суп. Dinner: Lindt Горький Шоколад 85%. Snacks/Other: Мандарины, Финик, Грецкие Орехи, Грецкие Орехи, Мандарины, Красное Яблоко, Финик. more...
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1275 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Koshka_2018's Weight History
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