pinartiras's Journal, 22 Dec 17


View Diet Calendar, 22 December 2017:
1590 kcal Fat: 99.39g | Prot: 117.04g | Carbs: 56.81g.   Breakfast: Menemen, Dost Süzme Peynir, Haşlanmış Yumurta, Gold Yer Fıstığı Ezmesi (Şeker İlavesiz). Lunch: Pancar, Tam Yağlı Sade Yoğurt, Izgara Tavuk. Dinner: Ayran, Patlıcan Kebabı. more...

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pinartiras's Weight History


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