Weigh In record (no journal entry) for 17 March 2010
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68.7 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: 100%.
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1248 kcal
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Fat: 90.53g | Prot: 81.52g | Carbs: 24.37g.
Breakfast: carbohydrate correction, Atkins Vanilla Shake, whipping cream. Lunch: chicken, cucumber, roma tomatoes, Romaine. Dinner: mozzarella, butter, mushrooms, egg. Snacks/Other: atkins vanilla shake carton, whipping cream, coffee, black olives. more...
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steady weight
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ShelleyDawn's Weight History
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