Weigh In record (no journal entry) for 22 December 2017
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79.3 kg
Lost so far: 8.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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2576 kcal
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Fat: 109.06g | Prot: 94.58g | Carbs: 226.28g.
Breakfast: Kebabpizza. Lunch: Biggans Béarnaise, Kokt Ägg. Snacks/Other: Coca-cola Coca-Cola Light (Flaska), Spendrups Bright Brew. more...
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Losing 1.4 kg a Week
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orica666's Weight History
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