Weigh In record (no journal entry) for 22 December 2017
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67.5 kg
Lost so far: 12.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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2344 kcal
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Fat: 44.39g | Prot: 142.33g | Carbs: 333.30g.
Lunch: Щи с Курицей, Щи с Курицей. Dinner: ВкусВилл Морс Черничный, Гуляш из Говядины, Рис Отварной, Рис Отварной, Гуляш из Говядины, Гуляш из Говядины, Рис Отварной. Snacks/Other: Nescafe Кофе Растворимый. more...
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Gaining 1.8 kg a Week
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keep_fittt's Weight History
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