Weigh In record (no journal entry) for 22 December 2017
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68.9 kg
Lost so far: 7.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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578 kcal
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Fat: 13.13g | Prot: 8.71g | Carbs: 73.97g.
Lunch: Картофель (без Кожуры, с Солью, Вареный), Салат Овощной с Маслом, Хлеб Черный. Dinner: Белое Столовое Вино. more...
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Gaining 4.9 kg a Week
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ludmila0402's Weight History
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