Andy On's Journal, 22 Dec 17


View Diet Calendar, 22 December 2017:
1650 kcal Fat: 120.23g | Prot: 163.02g | Carbs: 185.36g.   Breakfast: Coffee, Apple, Boiled Egg, Steamed Bun, Guava. Lunch: 雞胸飯. Dinner: Chicken Soup, 元進莊 薑母鴨, Smoked Pork Sausage, White Rice. Snacks/Other: 湯圓. more...
502 kcal Exercise: Apple Health - 24 hours. more...

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Andy On's Weight History


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